Nutrition Coaching:
I am so excited to announce that I have officially accepted a nutrition coaching position at Black Iron Nutrition!! While this is an exciting step for me and my career, my whole intention is to better serve YOU! I want to help YOU achieve your goals, get out of habits and patterns that aren't serving you, and create a life where you feel like you are truly THRIVING!
THRIVE NUTRITION COACHING
Let me show you that you can reach your goals and thrive without weighing your food or yourself! Instead of tracking macros, you’ll work on things like habits, hand portions, and improving your relationship with food and your body.
WHO it is for: Anyone looking for a “no numbers” approach to nutrition and nutrition coaching that doesn’t involve weighing/measuring food, tracking macros or calories, taking progress pictures or body measurements, and definitely no getting on the scale. This program is for those who want to lean into habit based wellness coaching in order to improve their relationship with food and your body, sans numbers.
WHY you should commit: There are other ways to care about your nutrition and reach your goals that don’t involve counting calories and tracking macros through weighing and measuring your food. If hand written food journaling and eyeballing portions sound more appealing to you and your mental health, this habit-based coaching is for you. You and your coach will use metrics other than the scale and measurements to mark progress and improve your relationship with food and your body.
Why work with me?
Building habits around healthy eating has completely changed my life! I went from struggling daily with two different autoimmune conditions to truly thriving with peak athletic performance and I want to help YOU find your path to thriving too!
My credentials:
-Precision Nutrition Level 1 Certification- Focus on Exercise Nutrition
-Black Iron Nutrition Coaches Training (Macronutrients and Maintenance Calories, Calorie Deficits, Sports Performance, General Health and Mindset, Pregnant and Postpartum, Muscle Gain)
-(in the process) Master’s of Science in Holistic Nutrition from Hawthorn University
-(in the process) Precision Nutrition Level 2 Certification
FOR MORE ON MY BIO AND QUALIFICATIONS CLICK HERE
Excited to start a Thrive Nutrition coaching program with me as your coach?
Click the links above to apply to the program you want to join!
Have a question? Email me at arielle@blackironnutrition.com